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Battle Ropes

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About the Course

Battle ropes are fun, intense, great for burning fat and easily customizable for any fitness level! In this course, you will learn about the benefits of including battle rope training into your clients' programs, the ideal clientele to have participate in battle rope training and some of the best training techniques and exercises. Sample workouts are also included, as well as how to integrate the training into an overall workout protocol while keeping your clients safe.

Please note: This CEU course is online only. There is no curriculum material shipped.

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INCLUDES:

  • 5 Step plan to becoming certified

  • How to enroll with ISSA

No cost. No obligation.

CEU Course
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