Blog Articles

Teaching yoga isn’t right for everyone. Here are ways to tell whether becoming a yoga instructor is a good fit for you.

Bridge pose can be both invigorating and relaxing. Use it for relief after sitting, to open the chest, and to calm a busy mind.

Garland pose is simple but restorative as it stretches and opens the hips. Learn the benefits, modifications, and variations.

Becoming a yoga teacher is a great way to build your fitness business. But do you need Yoga Alliance certification to teach?

Becoming a registered yoga teacher is a big step. Here’s how to find the best online yoga teacher certification course for you.

Aspiring to turn your passion for yoga into a thriving business? Consider these expert tips.

Starting your own yoga business? Learn seven questions to ask before choosing software for your yoga studio.

Yoga is an excellent way to prevent and treat burnout. Try these yoga poses when stress threatens to overwhelm you.

The life of a traveling yoga teacher is a unique experience. It can be exciting but also challenging. Learn what it takes.

There’s a type of meditation for everyone! Try these styles of meditation to find the best fit for you or your yoga students.

Are you interested in yoga teacher training? Learn what RYT 200 means, its benefits, and how to become an RYT 200 yoga teacher.

Learn about the sun salutation, a great warm-up, stress reliever, and energizing way to start any day.