Blog Articles

What started as a recovery practice soon evolved into something much more meaningful. "It went from that to a moving meditation, using the breathwork to clear out my thoughts or any stagnant energy or emotions I had been holding onto," Felicia shares.

Both aspiring and professional yoga practitioners relied on ISSA articles in 2024 to advance their goals.

Yoga is a powerful tool that can enhance strength, performance, and mental clarity. Discover why elite athletes and weightlifters use yoga for a competitive edge, injury prevention, and focus.

Discover diverse paths in the growing wellness industry, from studio classes to online content.

From solitary confinement to certified yoga instructor, Joshua Kipe's journey is a powerful story of transformation and healing. Discover how yoga changed his life and how he's now paying it forward, helping others on their path to recovery.

As the seasons change, so can your career. Discover how becoming a yoga instructor offers work-life balance, personal growth, and financial stability. Explore the transformative power of teaching yoga and align your passion with your profession.

Ever thought about becoming a yoga teacher but can't decide when to start? Grab your pumpkin spice latte and listen up! Autumn isn't just for leaf-peeping and cozy sweaters – it's the best time to roll out your mat and dive into yoga teacher training.

Building a successful yoga class is more complicated than many new teachers realize. We have the tips to plan great classes.

Music can set the tone and mood, but it could also be illegal. Here’s what to know about music licensing for your yoga class.

Yoga studio memberships can help boost business. Here are some ways to structure student membership, plus price considerations.

Are you an RYT yoga teacher? Did you know you have to keep taking classes to maintain RYT status? Learn more about what you need to do to stay current, including what counts as continuing education.

Building a successful yoga business isn’t easy, but it is possible – especially if you take the right actions. Learn 11 things you can start doing today to get more people in your yoga studio doors.