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How It Works
1. Enroll now and get instant access
2. Study at your own pace, or follow our 10-week guided study schedule
3. Join LIVE Weekly Virtual Study Studio Sessions
4. Contact your dedicated Success Team any time you have questions or need help
5. Take online chapter quizzes to test your knowledge and see your progress
6. Pass the open-book, untimed Final Exam from anywhere!
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What's Included with Yoga 200:
Thoughtfully divided into 10 weeks, the Yoga 200 course content and our team of yoga experts encourage a deeper connection with yourself and provide you with the tools to create a strong foundation to launch a professional yoga career.
With this 200-hour yoga instructor training, you'll develop the skills and expertise to design your own yoga class, develop your own unique yoga class style, and build an impactful practice.
View Table of Contents
Yoga 200-Hour Teacher Training Manual
Over 260 pages of comprehensive mind, body, and yoga expertise and guidance.
LIVE Weekly Virtual Study Studio Sessions
Get in-depth interactive instruction and feedback from our expert yoga teachers. All sessions are recorded and uploaded for on-demand access.
Unlimited Support from a Dedicated Success Team
Reach out for help anytime via phone, chat, or email.
Guided Meditations
Study sessions begin with guided meditations to clear and prepare your mind to learn.
Guided or Self-Paced Study Options
100% online yoga teacher training course, so you can complete your certification on your own time, from any location!
CPR/AED
Online CPR/AED certification course - required for employment and/or insurance purposes.
Asana Guidebook
Includes the purpose, cueing, props, variations, and cautions of over 80 fundamental yoga postures.
30 Hours of Immersive Video Lectures
Our team of expert yoga teachers provides comprehensive guidance on proper alignment, intricate posture adjustments, pose sequencing, verbal cueing, safety considerations, prop placement, and more.
Worksheets & Suggested Practice Sessions
Practical applications to apply your learning and build confidence.
Signature Foundational Yoga Class with 37 poses
You’ll be ready to teach yoga from day one!
Yoga Alliance Eligibility
Upon completion, you are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
Final Exam
Online, open-book, multiple choice final exam with one free retake for stress-free testing.
What Our Students Are Saying
Join nearly 500,000 fitness, health, and yoga professionals who have gotten their certification through ISSA programs
Yoga 200 Course Curriculum
A comprehensive and robust 200-hour yoga teacher training curriculum that is thoughtfully divided into ten weeks and delivered via immersive video lectures, readings, worksheets, and LIVE weekly virtual study studio sessions.
Teaching & Cueing Principles
Sequencing
Anatomy & Physiology
Meditation & Pranayama
Yoga History & Philosophy
Ethics
Professional Development
The Asanas
Signature Foundational Yoga Class
Why Thousands of Students Choose ISSA Yoga & Wellness Academy
YA RECOGNIZED
Yoga 200 is a Yoga Alliance-recognized school (RYS), and follows the elevated standards set forth by Yoga Alliance.
FLEXIBLE
Study at your own pace. 100% online so you can complete your certification from anywhere, at any time.
TRUSTED
Powered by ISSA, the global leader in online fitness and wellness certifications for over 30 years.
INTERACTIVE
Join LIVE weekly Virtual Study Studio sessions for in-depth instruction and feedback. All live sessions are recorded and available for on-demand access.
SUPPORTIVE
Enjoy unlimited access to a dedicated Success Team via phone, chat or email.
GUARANTEED
Purchase with confidence with our money-back guarantee.
Yoga 200 Course Preview Videos
4:38
A comprehensive overview of how the Yoga 200 course and curriculum are structured.
7:45
A sneak peek of Module Two of the Yoga 200 course: Sun A Standing: Posture Breakdowns
5:08
Yoga 200 Instructor Angel DeSantis breaks down Triangle Pose or Trikonasana.
5:48
Yoga 200 instructor Alex Artymiak teaches the finer points of Mountain Pose or Tadasana.
Choose the Yoga 200 Teacher Training Program That Fits Your Goals and Interests:
SAVE $250 with coupon code YOG250
Yoga 200
Includes 2 Courses:
* Yoga 200
* CPR/AED
* Reddit Exclusive FREE Course - Online Coach
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Yoga 200 Mind-Body Bundle
Includes 7 Courses:
* Yoga 200
* CPR/AED
* Transformation Specialist
* Guided Group Meditation
* Eight Limbs of Yoga
* Back Pain Relief & Yoga
* Pranayama Health Benefits
* Reddit Exclusive FREE Course - Online Coach
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Yoga 200 Holistic Master Bundle
Includes 11 Courses:
* Yoga 200
* CPR/AED
* Transformation Specialist
* Guided Group Meditation
* Eight Limbs of Yoga
* Back Pain Relief & Yoga
* Pranayama Health Benefits
* Life Coach
* Nutritionist
* Glute Specialist
* Exercise for Pre & Post Natal Clients
* Reddit Exclusive FREE Course - Online Coach