Finding Balance and Love: Deana Thorne's Yoga Journey

In the hustle and bustle of our daily lives, finding a sanctuary for both physical and mental well-being is crucial. For Deana Thorne, this sanctuary became the world of yoga, a journey that not only transformed her personally but also paved the way for unexpected connections, including the love of her life.

Deana's journey into yoga began over a decade ago when she was a competitive Dragon boater. With a six-month season, she found herself seeking activities during the off-season. It was her sister, a fellow Dragon boater, who introduced her to Bikram Yoga, describing it as "literally the hardest thing I've ever done." Intrigued by the challenge, Deana embraced the practice, discovering not only physical strength but also a profound mental and emotional connection unique to yoga.

A Multifaceted Approach: From Personal Training to Yoga Certification

Already a Certified Personal Trainer through the International Sports Sciences Association (ISSA), Deana's journey expanded beyond the gym when she decided to pursue yoga certification. Balancing both personal training and yoga, she found a unique synergy between the two disciplines. As a testament to her dedication, she recently achieved her yoga certification in November 2023 through the ISSA Yoga & Wellness Academy.

One noteworthy aspect of Deana's journey is her embrace of online learning. Initially skeptical about how yoga, a practice deeply rooted in personal connection, could be effectively taught online, she was pleasantly surprised by the comprehensive nature of the course. Online sessions with an instructor allowed for real-time feedback, creating a virtual yet personal learning environment.

Deana's teaching journey has just begun, and while she navigates the balance between in-person and online instruction, her initial experiences have been promising. She emphasizes the importance of building confidence as a teacher before venturing into online classes. Her hybrid approach to teaching—part-time at a studio and part-time online—reflects her commitment to making yoga accessible to a diverse audience.

Deana's enthusiasm for learning extends beyond yoga. She boasts multiple ISSA certifications ranging from senior fitness instructor to corrective exercise,  embodying a lifelong learner's mindset. Expressing interest in future courses related to business, sales, and marketing, Deana acknowledges the challenges of not just being a skilled instructor but also a successful entrepreneur in the fitness industry.

Love Blooms on the Mat: A Yoga-Inspired Romance

Beyond the physical and mental benefits, Deana's yoga journey unexpectedly led her to love. The serendipitous encounter with her now-husband in a Bikram Yoga class paints a picture of fate working its magic. As Deana recalls the charming details of their first meeting, it becomes evident that yoga played a pivotal role not just in her personal growth but in weaving the threads of her romantic story.

Looking Ahead: A Vision for the Future

As Deana continues her yoga journey, the vision for the future involves not only personal growth but also expanding her reach. While she is content with the current partnership in the studio, she envisions growing demand and eventually exploring online teaching. Her international lifestyle, splitting time between Canada and Honduras, adds a unique dimension to her aspirations, embodying the essence of an international yoga instructor.

Deana Thorne's yoga journey is a testament to the transformative power of this ancient practice. From discovering balance in the physical realm to forging connections that transcend the mat, Deana's story inspires others to embark on their own yoga journeys. As she navigates the intricate dance of teaching, learning, and love, Deana stands as a beacon of resilience and passion in the ever-evolving landscape of yoga and personal wellness.

Expand Your Yoga Experience

Inspired by Deana’s story? Yoga is a powerful pathway to healing, alignment, and connection. The ISSA Yoga & Wellness Academy’s 200-hour online yoga teacher training course will prepare you to launch your professional yoga career or simply expand and deepen your own personal practice. Advance your education today!